Pilates at Miran Where Recovery Meets Strength

Whether you’re recovering from a neurological condition, staying strong as you age, or simply trying to get fit.

Our Pilates programs are led by certified physiotherapists and designed around your goals.

Safe, Supervised Pilates for Every Body

At Miran, we offer all forms of Pilates mat, reformer, chair, tower, MOTR, and barre, all tailored to your needs, age, and goals.

From neurorehabilitation to healthy ageing to fitness, every session begins with an assessment and ends with meaningful progress.

Always led by certified physiotherapists
Designed for recovery and fitness
Offered as Individual or small group sessions (max 3 per group)
Customized after a one time assessment

Your Goals, Your Format, Your Time

Individual Pilates

Best for neuro patients, seniors with specific conditions, or anyone seeking personalized attention to get fit

Custom tailored plans for balance, posture, mobility, strength, or rehab

Group Pilates

For healthy ageing and general fitness. Pre assessed clients only.

Personalized slots with plenty of individual guidance, never more than 3 per class.

We offer all formats of Pilates – mat, reformer, chair, barre, MOTR, and tower in both individual and small group sessions.

Every session is conducted exclusively by certified physiotherapists.

Pilates for You

At Miran, Pilates isn’t just a workout it’s a pathway to strength, stability, and confidence, no matter your age or ability.

Whether you’re recovering from a neurological condition, navigating the challenges of ageing, or simply looking get fit, we offer every format of Pilates from mat and reformer to chair, barre, MOTR, and tower.

Every session, whether individual or in a small group, is led by a certified physiotherapist and tailored to your unique goals. Because every session is about helping you feel stronger, steadier, and more in control

Everything is personalised. Nothing is rushed. And every step is guided by trained neuro physiotherapists.